Tags

FEIJOA CHICKEN CURRY
Serves 4

Ingredients

  • 2 tablespoons olive oil
  • 4 chicken breasts, skinned, boned, and cut into bite-sized chunks
  • 1 1/2 cups carrots, thinly sliced
  • 1 cup red, yellow, or green bell pepper, cubed
  • 1 cup onion, thinly sliced
  • 1 clove garlic, minced
  • 4 to 5 ripe feijoas, peeled, halved lengthwise, and cut into slices
  • 1 tablespoon curry powder
  • 1/4 teaspoon allspice
  • 1/8 teaspoon pepper
  • 1 tablespoon cornstarch
  • 1 2/3 cups low sodium chicken broth

Method

  1. In a skillet, heat 2 tablespoons oil.
  2. Sauté chicken 3 minutes or until nearly done; remove from pan.
  3. Heat remaining oil in skillet; sauté carrots, bell pepper, onion, and garlic for 5 minutes or till carrots are nearly tender.
  4. Add chicken back to skillet with feijoas, curry powder, salt, allspice, and pepper.
  5. Stir cornstarch into chicken broth; pour into skillet with chicken mixture. Bring to boiling; reduce heat. Simmer, covered, 20 minutes.
  6. Serve with rice.
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